Today's TIP

From: Anitha @ Fidelity (Bangalore)

Writing about your emotions can help produce clarity and calm, not just in your relationship, but in other aspects of your life as well. Write down your deepest thoughts about your career, your family, your pets, your dreams for the future -- anything. The simple act of focusing for a few minutes on those important things in your life may help you feel more enthusiastic or positive about them.